Aims & Background
RUN|LIFE was established in 2021. We’ve already successfully supported many Hackney residents on a path to a better quality of life. The aim is to support disadvantaged people in the community benefit from professional coaching. Helping them to move forward personally, professionally and spiritually.
How coaching works
1-1 Sessions - always in movement
RUN|LIFE 1-1 sessions are steeped in positive psychology. The coaching approach shares a combination of wellness, performance and cognitive behavioural coaching to explore what’s going on for you and what could change.
All of the sessions are outside and in movement. Moving through nature has been shown to help with creative thinking, improved mood and sense of well-being, as well as the reduction of stress through physical exercise.
No strings
Reach out, book in, meet up and tap into new thinking, new actions and new outcomes
Note from RUN|LIFE founder - Stephen Macintosh
Hi, thanks for visiting the site. I’m Stephen, nice to meet you….
I’m an accredited executive performance and wellness coach. I’m also a passionate runner and have been living in the borough of Hackney for over 20 years.
I’ve been working in service of others all my life and still operate as an advisor, mentor and executive coach to the hospitality industry.
You can check out my professional services here…..
I hope to be of service to you,
Stephen x